This recipe aired during our May 12 episode. We celebrated AAPI month by sharing two personal book recommendations: Minor Feelings: An...

This recipe aired during our May 5 episode honoring Mental Health Awareness Month. We enjoyed a meditation on anxiety and a fennel salad...

This recipe aired during our March 17 episode celebrating Pacific Islander Women for Women's History Month. We also featured artist Hadi...

This recipe aired during our March 24 episode. The Sauce I cup veg Hoisin sauce 1 cup water 2 tsp sugar 1/3 cup peanut butter 1 tbs rice...

This recipe aired during our February 24 episode celebrating Black History Month. Watch Conscious Alley's Medi-Veggie for weekly...

This recipe aired during our March 31 episode. Watch Conscious Alley's Medi-Veggie for weekly vegetarian recipes.

This recipe aired during our February 17 episode. The recipe was provided by Charles Chen, the cook behind the Youtube cooking channel...

This recipe aired during our December 23 episode. The recipe was provided by Matthew Molcillo, the artist behind KATRAA. You can view his...

This recipe aired during our March 10 episode. Combine the following ingredients into an Instapot: 1 broccoli head 6-9 handfuls of washed...

This recipe aired during our March 3 episode featuring crisis counselor Emma Ferrell. Ingredients and Materials for Ginger Bug: a washed,...

About Vietnamese Fried Rice Fried rice is a popular street food item of East Asian, Southeast Asian, and South Asian cuisines. And it’s...

Register or watch Conscious Alley's Medi-Veggie for weekly Vegetarian Recipes. Ingredients for Mushroom Masala 1 ½ cup mushrooms sliced ¾...