When I taught math at the University of San Francisco, I’ll never forget Susie. She approached me after the first day of class to inform...

So just what is this thing called “self-talk?” Psychologists refer to it as that conversation you are having with yourself all day long....

You are not aware of 99.9999% of what your nervous system is doing. It not only keeps your brain working, it keeps the rest of your body...

We have discovered your brain learns by recording images and connecting them together to form patterns. So, if I am learning about a...

At my fifty year high school reunion, I remember seeing Mickey, my dear friend walking up the stairs of the bleachers on the opposite...